Periagoge
Scenario

Why digital willpower strategies often backfire

I set app limits but I just click ignore when they pop up and then I feel weak and stupid for having no self control.

More people experience this than they realize.

What we've seen

Systems that rely on discipline in moments of weakness are designed to fail.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Digital minimalism as philosophy?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.