LibraryScenariosWhen snoozing becomes an act of self-preservation
Scenario

When snoozing becomes an act of self-preservation

I set my alarm fifteen minutes early so I can hit snooze and those fifteen minutes in bed feel like the only time I choose for myself.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The snooze button provides a brief rebellion against the day's demands and a stolen moment of agency.

Worth thinking about

“Where Are You with The examined relationship with time?”

If this sounds familiar, the Library can help you find the bigger picture.