I set my phone to Do Not Disturb but then I keep manually checking it anyway because what if something important happens and I miss it and everyone thinks I don't care.
More people experience this than they realize.
The attempt to create boundaries with technology reveals the deeper fear of disconnection and irrelevance.
“Where Are You with The examined technological life — intentional use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.