Periagoge
Scenario

When fear of missing out overrides boundaries you set

I set my phone to Do Not Disturb but then I manually check it anyway because what if something important happened in the last twenty minutes

More people experience this than they realize.

What we've seen

Anxiety transforms tools of liberation into objects of compulsion.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Time scarcity in modern life?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.