LibraryScenariosWhen fear of missing out overrides boundaries you set
Scenario

When fear of missing out overrides boundaries you set

I set my phone to Do Not Disturb but then I manually check it anyway because what if something important happened in the last twenty minutes

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Anxiety transforms tools of liberation into objects of compulsion.

Worth thinking about

“Where Are You with Time scarcity in modern life?”

If this sounds familiar, the Library can help you find the bigger picture.