I set up parental controls on my own devices to limit my usage but then I spend time figuring out how to bypass them.
More people experience this than they realize.
External restrictions on internal impulses create internal conflict rather than genuine behavioral change.
“Where Are You with The examined technological life — intentional use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.