I signed up for a mindfulness app but I keep getting notifications about being mindful while I am trying to be mindful.
More people experience this than they realize.
You have turned awareness into another form of consumption.
“Where Are You with The present moment — what it actually means?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.