I sleep perfectly fine except when I have something important the next day and then I lie awake all night worried about oversleeping.
More people experience this than they realize.
Anticipation of significance creates the very problem it seeks to prevent.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.