I sleep twelve hours on weekends trying to catch up from the week but I still feel tired all the time.
More people experience this than they realize.
We cannot restore balance through excess what we have lost through consistent neglect.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.