LibraryScenariosHow porn binges steal your sense of time and energy
Scenario

How porn binges steal your sense of time and energy

I spend hours edging and looking at increasingly extreme content and afterwards I feel completely empty and like I've lost time I can't get back.

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More people experience this than they realize.

What we've seen

The pursuit of endless stimulation creates a void where presence should be, leaving exhaustion in place of satisfaction.

Ideas that help explain it
Worth thinking about

“Where Are You with Pornography in the digital age?”

If this sounds familiar, the Library can help you find the bigger picture.