LibraryScenariosHow to break the cycle of compulsive fact-checking
Scenario

How to break the cycle of compulsive fact-checking

I spend three hours every night going down rabbit holes trying to verify if what I read during the day was actually true and I'm exhausted but I can't stop.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The fear of being deceived has become its own form of deception, stealing presence from the seeker.

Ideas that help explain it
Worth thinking about

“Where Are You with Disinformation and its technology?”

If this sounds familiar, the Library can help you find the bigger picture.