I spent my day off scrolling through travel influencers and now I feel like I wasted my free time even though I was actually resting.
More people experience this than they realize.
You are judging your natural need for downtime against others' constant motion, mistaking stimulation for living well.
“Where Are You with Instagram and comparison culture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.