I spent three hours reading about strangers arguing over something that happened in 2019 and now it's 2am and I feel sick but I cannot stop scrolling
More people experience this than they realize.
The infinite feed exploits our ancient vigilance instincts, trapping us in cycles of consumption that disconnect us from present moment awareness.
“Where Are You with The internet — origin story and examined present?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.