I spent two weeks at a meditation retreat with no devices and felt incredible but within three days of coming home I was back to scrolling until 2am every night.
More people experience this than they realize.
Temporary withdrawal from the stream does not address the conditions that created the need to escape it.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.