I started a digital detox challenge and lasted exactly 47 minutes before I convinced myself I needed to check something important.
More people experience this than they realize.
The rationalization mind serves the addiction with infinite creativity.
“Where Are You with Internet addiction and problematic use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.