I started a digital detox retreat and spent the first day anxiously wondering what I was missing online instead of being present.
More people experience this than they realize.
Withdrawal from digital stimulation reveals the depth of our attachment and craving patterns.
“Where Are You with Buddhist contemplative computing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.