Periagoge
Scenario

When accountability becomes compulsion on social media

I started a fitness account to motivate myself but now I feel pressured to work out even when I am sick so I have content to post

More people experience this than they realize.

What we've seen

Tools meant to support our goals can transform into masters that drive us beyond wisdom and self-care.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Social media — psychological effects?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.