LibraryScenariosWhen accountability becomes compulsion on social media
Scenario

When accountability becomes compulsion on social media

I started a fitness account to motivate myself but now I feel pressured to work out even when I am sick so I have content to post

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Tools meant to support our goals can transform into masters that drive us beyond wisdom and self-care.

Ideas that help explain it
Worth thinking about

“Where Are You with Social media — psychological effects?”

If this sounds familiar, the Library can help you find the bigger picture.