I started fasting to lose weight but now I am terrified to eat normally because the control feels like the only thing standing between me and complete chaos in my life.
More people experience this than they realize.
What begins as self-care transforms into rigid armor against the unpredictability of existence.
“Where Are You with Fasting and time — the reset?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.