I started forest bathing but I spend the whole time taking photos for Instagram and thinking about captions.
More people experience this than they realize.
The impulse to document and share has replaced the capacity to simply witness.
“Where Are You with Mindfulness and being here?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.