I started keeping a journal to remember things but now I spend more time writing about my life than actually living it and I feel like I'm watching myself from the outside.
More people experience this than they realize.
The act of externalization has become more compelling than the experience itself, creating a recursive loop of observation rather than participation.
“Where Are You with Writing and the externalization of memory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.