I started meditating to be more focused but now I feel guilty when I miss a day like it is just another item on my to-do list.
More people experience this than they realize.
The systematization of presence can paradoxically create another source of mental burden.
“Where Are You with GTD — Getting Things Done and its philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.