LibraryScenariosWhen health habits trigger mortality thoughts
Scenario

When health habits trigger mortality thoughts

I started running because I read it adds years to your life but every mile I think about how I'm still going to die anyway just maybe later.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You're trying to bargain with death instead of accepting the terms of being human.

Ideas that help explain it
Worth thinking about

“Where Are You with Stoic memento mori — remember you will die?”

If this sounds familiar, the Library can help you find the bigger picture.