I started using website blockers during work hours but I just switch to my phone to browse the same sites and accomplish nothing on either device.
More people experience this than they realize.
Addressing symptoms of distraction without understanding its source simply redirects the compulsion.
“Where Are You with Shallow work and the attention economy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.