I started writing morning pages to clear my head but now I feel guilty when I skip a day like I'm failing at being conscious of my own thoughts.
More people experience this than they realize.
Tools for liberation become chains when the practice shifts from serving awareness to demanding performance.
“Where Are You with Writing and the externalization of memory?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.