LibraryScenariosHow sleep anxiety reveals our relationship with time
Scenario

How sleep anxiety reveals our relationship with time

I stay up until 2am every night because going to sleep feels like giving up hours of my life.

Laozi
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More people experience this than they realize.

What we've seen

The resistance to rest reflects a misunderstanding of consciousness and a fear that presence requires constant activity.

Worth thinking about

“Where Are You with The Stoic meditation on death as time amplifier?”

If this sounds familiar, the Library can help you find the bigger picture.