Periagoge
Scenario

When Late Night Scrolling Becomes Stolen Time

I stay up until 2am scrolling because daytime feels too fast and this is the only time that belongs to me even though I hate how tired I am.

More people experience this than they realize.

What we've seen

The hunger for personal time manifests as digital consumption that depletes rather than nourishes.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with FOMO and digital anxiety?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.