I stay up until 3am reading comments on posts about things that make me angry and I wake up exhausted and more angry than before.
More people experience this than they realize.
The mind has confused stimulation with satisfaction.
“Where Are You with Internet addiction and problematic use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.