LibraryScenariosWhen mortality awareness becomes overwhelming anxiety
Scenario

When mortality awareness becomes overwhelming anxiety

I survived a car accident last month and now I can't stop thinking about how randomly everything could end and it's making me anxious about everything.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The sudden recognition of life's fragility can paralyze rather than liberate if not properly integrated.

Worth thinking about

“Where Are You with Time and mortality — death as clarifying force?”

If this sounds familiar, the Library can help you find the bigger picture.