I took three vacation days and spent them all cleaning my apartment and doing laundry because I felt guilty about actually resting.
More people experience this than they realize.
You have internalized the belief that your worth depends on constant productivity.
“Where Are You with Rest as productive time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.