I tried to read a book for an hour without checking my phone and my mind felt like it was crawling out of my skin
More people experience this than they realize.
Constant task-switching and micro-stimulation can rewire neural pathways in ways that make sustained focus feel uncomfortable rather than natural.
“Where Are You with The internet — origin story and examined present?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.