I turned off my work email notifications after 6pm but my boss still expects immediate responses and I am caught between my sanity and my job security.
More people experience this than they realize.
Individual boundaries cannot fully address systemic expectations that prioritize availability over wellbeing.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.