I unfollow people whose lives make me feel bad about mine but then my feed becomes an echo chamber and I feel disconnected from reality.
More people experience this than they realize.
Protecting ourselves from difficult emotions by controlling what we see can create a false reality that leaves us unprepared for life's fullness.
“Where Are You with Social media and loneliness?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.