I use a website blocker to avoid distractions but spend more time trying to bypass it than I would have spent being distracted.
More people experience this than they realize.
Fighting the symptom can become more consuming than experiencing the symptom.
“Where Are You with The attention economy examined?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.