I use meditation apps every day but I realize I am trying to optimize my inner peace the same way I optimize everything else and this feels wrong but I don't know how to stop.
More people experience this than they realize.
The tools meant to cultivate presence become new forms of striving and measurement.
“Where Are You with Smartphone and the mobile revolution?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.