I use my phone to fall asleep watching videos but the blue light keeps me awake so I bought blue light glasses to wear in bed which feels completely insane.
More people experience this than they realize.
Technology problems generate technology solutions in endless loops that avoid addressing the underlying behavioral patterns.
“Where Are You with The examined technological life — intentional use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.