I used to be a morning person but after my divorce I cannot get out of bed before 10am and I hate feeling like this version of myself.
More people experience this than they realize.
Grief rewrites our relationship with time, making us strangers to our former rhythms.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.