I used to have hobbies and interests but now I just scroll and watch other people doing interesting things and I've forgotten what I actually enjoy.
More people experience this than they realize.
Passive entertainment consumption atrophies the muscles of curiosity and creative engagement that build identity and satisfaction.
“Where Are You with Social media and adolescent mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.