I wake up already thinking about my commute and what meetings I have and I'm exhausted before I get out of bed
More people experience this than they realize.
The mind's projection into future obligations contaminates the natural renewal that morning could provide.
“Where Are You with Sabbath — the weekly practice of stopping?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.