I wake up at 4am every day to have time for myself before everyone else gets up but I am exhausted all the time.
More people experience this than they realize.
The search for solitude through self-deprivation reflects a misunderstanding of what restoration requires and perpetuates the very depletion it seeks to remedy.
“Where Are You with The Stoic meditation on death as time amplifier?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.