Periagoge
Scenario

When early morning routines backfire

I wake up at 5:30 every morning to exercise before work and I feel virtuous about it but I am so tired by 3pm that I just stare at my computer screen pretending to work.

More people experience this than they realize.

What we've seen

The pursuit of optimal scheduling often creates the very inefficiency it seeks to eliminate.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Northern European clock culture?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.