LibraryScenariosWhen stolen time gets filled with the same distractions
Scenario

When stolen time gets filled with the same distractions

I wake up at 5am to have quiet time before my family gets up but now I just scroll my phone in the dark and waste the silence.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Creating space for solitude does not automatically generate the capacity to inhabit it meaningfully.

Worth thinking about

“Where Are You with The examined relationship with time?”

If this sounds familiar, the Library can help you find the bigger picture.