I wake up at 5am to meditate and do yoga and journal and by the time I start work I am already exhausted from trying to be the person I think I should be.
More people experience this than they realize.
The pursuit of betterment can become as compulsive and draining as any other form of striving.
“Where Are You with Priority and what it actually means?”
If this sounds familiar, the Library can help you find the bigger picture.