I wake up naturally around sunrise but I live in the city and there's no actual sun to see just gray light through dirty windows and it makes me sad in a way I can't explain.
More people experience this than they realize.
Separation from natural cycles creates existential longing we rarely acknowledge.
“Where Are You with The morning routine across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.