I want to be present with my newborn but I am also desperately bored during 3am feedings and my phone is the only thing keeping me awake.
More people experience this than they realize.
The tool that fragments attention also provides necessary support during overwhelming periods.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.