LibraryScenariosWhen you want to change but fear missing out
Scenario

When you want to change but fear missing out

I want to quit social media but I worry I will miss important updates and feel disconnected from everyone I know.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The attachment to staying informed conflicts with the need to protect our attention and inner peace.

Ideas that help explain it
Worth thinking about

“Where Are You with Starting before ready?”

If this sounds familiar, the Library can help you find the bigger picture.