LibraryScenariosWhen social media consumption becomes a dissociative state
Scenario

When social media consumption becomes a dissociative state

I watch TikTok for three hours straight sometimes and come out of it feeling like I was hypnotized and cannot remember what I saw.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Consciousness dissolves into an endless stream of disconnected moments.

Ideas that help explain it
Worth thinking about

“Where Are You with Internet addiction and problematic use?”

If this sounds familiar, the Library can help you find the bigger picture.