LibraryScenariosHow to stop consuming content about the life you want to live
Scenario

How to stop consuming content about the life you want to live

I watch YouTube videos about productivity while lying in bed instead of doing any of the things I planned to do today.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The illusion of progress through consumption has replaced actual movement.

Ideas that help explain it
Worth thinking about

“Where Are You with Internet addiction and problematic use?”

If this sounds familiar, the Library can help you find the bigger picture.