LibraryScenariosWhy silence fills with noise
Scenario

Why silence fills with noise

I went on a silent retreat and spent the first day mentally composing emails I would send when I got back.

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More people experience this than they realize.

What we've seen

Your mind rushes to fill the space that your soul craves.

Ideas that help explain it
Worth thinking about

“Where Are You with Rest as productive time?”

If this sounds familiar, the Library can help you find the bigger picture.