I woke up at 4am thinking about a mistake I made at work three years ago and could not fall back asleep until dawn.
More people experience this than they realize.
The mind recreates past suffering in the present moment through endless repetition.
“Where Are You with Buddhist impermanence and time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.