I work remotely and live alone and my phone is literally my only connection to other humans most days but the constant notifications are making me feel crazy.
More people experience this than they realize.
The same technology that overwhelms also serves as a lifeline to human connection.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.