LibraryScenariosHow Night Shift Work Creates Social Isolation
Scenario

How Night Shift Work Creates Social Isolation

I work the night shift and everyone else lives during the day and I feel like I exist in a parallel universe where no one understands why I cannot just flip my schedule for social events.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Living counter to the world's rhythm creates a profound disconnection from the shared experience of time.

Ideas that help explain it
Worth thinking about

“Where Are You with Sleep as time relationship?”

If this sounds familiar, the Library can help you find the bigger picture.